Monday Feb 10

I'm going to start to use Comic Life on these shots again...

I'm truly hoping this week doesn't go sideways like last week. Too many missed things, and I'm now coming to the realization that I can't out train a bad diet.

Like I needed that pointed out to me again.

I got my boxing session done, and I got it done well. At the end I measured my HR at it was up at about 160 bpm. Not bad.

In any case, got this done for ten rounds before having to go and be a grown up:

2 minutes hitting the heavy bag
1:30 kettlebell swings, cleans, snatches etc.