Saturday, December 28, 2013

Dec 26 and 27

Thursday was a wash - i was driving people everywhere and getting nothing done. When I was home, I was helping people put together puzzles or making sure they weren't being silly. Meh, at least I made surf and turf. Awesome.

Friday I had to wait until after the kids were in bed to get some training done. I used the 40 lb bell and got this done for four rounds before heading into the house:

15 kb clenas
10 kn clean and press
10 kb snatch
15 step ups each side

Nothing awesome, but had to move the numbers up a little, just to make sure I'm making some sort of progress.

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